So today was yoga again... that is also rather intense! I'm always really into the warrior series and then when we get into some of the craziness at the end of the vinyasa section, my legs BURN! I guess that's good though. :) I am so so with the balance poses. Some are great, some are really challenging. At least Tony falls out of them too! I'm looking forward to legs again tomorrow. I guess I'm crazy, but I love me a good lunge sequence! The weather is gorgeous too, so if I have time this weekend I'm hoping I can get in a short run.
HRM Report: 528 calories!!!
For yoga... seriously!