Today was the first time I tried Core Syngeristics and I had no idea what to expect. I got up at 7 and got going right away. I had to leave at 9:45 for class, so it worked out perfectly. It was definitely a good workout! I can't even imagine myself getting to the point where I can do mountain climbers in the down position of a pushup. That is insanity! Adam is a mad man. I guess that's what happens when you're a dancer/trainer... male dancers are seriously strong people!
HRM Report: 658 calories!
Tomorrow is Kenpo X, and I'm looking forward to it! I'm going to get up at 7 again even though I don't have class until 3:30. Must stay motivated regardless of when my first "real" activity is!
As a total aside, I have to mention my moment of being a space cadet today. I had just finished working out, and I think I was trying way too hard to be uber-efficient. I think it's a first week of school syndrome. I try to make sure I get everything done as best as I can and as quickly as possible. So, I get my coffee maker ready to go, measure it out, pour in the water, and turn it on. MISSING STEP - putting the pot on the freaking thing! I go take a shower and don't even think of anything until I go to get my coffee, and it's ALL OVER THE COUNTER. Ugh! Maybe I shouldn't multitask so much!