I had to think for a second about which day it was today! Plyo went much better for me today. I did it first thing in the morning before breakfast. Last week, I definitely felt wasted afterwards, but I feel great right now! I took fewer breaks (just followed the ones on the DVD) and I felt better on a lot of the exercises. I must've gained some endurance this week because I only burned 856 calories this time around. Only... ha! I love it!
I'm driving home today for a week and a half. We have off of school. I'm going to really concentrate on my eating. Everyone will be working during the day, so I'm going to get up when I want to, work out, and eat healthy! I think it's going to be a great recharging time for me. Every break thus far during grad school I've been studying or searching for internships. I'm all set with an internship, and I have nothing to study, so it's me time! And family time and friend time of course!
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Have some great "me" time!! You've been working super hard and it'll be great to have some time to just concentrate on you. Let me know if you come up with any fun new recipes during your time off! Great job with Plyo too...I did it for the second time yesterday and it went much better than the first time! Thanks for the food tips the other day too! =)
ReplyDeleteIt's great to hear you got through Plyo with only the breaks on the DVD! I can't wait till I get to that point!
ReplyDeleteHave fun while at home! No studying allowed!
Enjoy your time off with your family... Having that break is so nice after all the studying you've been doing, and you deserve it-so have fun and relax. Well, relax as much as you can while being sore... Isn't it nice that you can bring all your workouts with you, too? :p
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