Saturday, March 28, 2009

ugh

I've had a personally challenging week so I think I need to repeat this week. Since it was a doubles week, I'm trying to figure out what to do. I did most of the workouts but not all. Should I repeat a recovery week and then repeat this week? Or should I just repeat this week? Help!
Posted by at
Labels:

3 comments:

  1. HJayMarch 28, 2009 at 5:23 AM

    My two cents is that count this past week as a recovery week and hit it hard THIS week. Come on girl get that focus. Nothing is more important than your health. Make it come 1st!!!

    ReplyDelete
  2. AlissaMarch 28, 2009 at 5:31 AM

    I like that idea. I made it through the back and biceps day with no problem, but I haven't done yoga (supposed to be yesterday). I'm going to do what I can this weekend, and then I'll start doubles all over again this coming week!

    ReplyDelete
  3. UnknownMarch 30, 2009 at 4:58 PM

    I totally agree! We all have our "off" weeks, and it's ok. We can just make up for it on the next week. My rule was if I missed more than 2 workouts, I would repeat. If I still did my workouts, even if they were half-As*, I would still continue my rotation and make up for it the next week. You'll do fine, don't worry too much about it!!

    P.S. I took my pics with a delayed shutter speed while it rested on my dresser. Do the same! lol, :)

    ReplyDelete

Subscribe to: Post Comments (Atom)