I've decided that I will be buying myself P90X+ within the next couple weeks. I'm quite excited! I have 5 weeks left of my internship and then it's back to grad school for one more year. I want to have + for my workouts during school. That starts August 24. I can't wait! The internship is a great experience, but traveling is not good for my life! I'm pretty sure I'm meant to be at home, as much as possible. I won't mind traveling for work sometimes, but I really miss cooking my own food and being home at night.
My other topic for the day is plantar fasciitis. I have an itty bitty case of it,
and I'm working on alleviating that. For those who don't know
what it is, there's tons of info out there on webmd and such websites. Essentially the arch of my left foot gets sore (I have pretty high arches). Some people get heel pain, but that hasn't happened to me just yet. I'm trying to stretch my foot and achilles and calves a lot more because that's supposed to help. I got some great new (very supportive) running shoes too, so that should help. If anyone has plantar fasciitis advice for me though, let me know! I'm doing my towel stretches, plus extra calf stretches, and calf stretches with a slightly bent knee so it focuses more on the achilles. Other than that, I'm not sure what to do except get orthotics which I'm not prepared to pay for right now!
Today's workout is going to be a long walk to the store and back. The weather is beautiful! I'll do some yoga when I get back to stretch my legs out, and that's about it! Have a wonderful week!