I have a couple more days of my recovery week and then it's on to Phase 3!!! I'm running a half marathon on Sunday, so I might take Monday as a rest day and get going again on Tuesday. I'm leaving for vacation on Wednesday, so I'll be packing my book and bands so I am all set!
Thursday, April 30, 2009
Kenpo + DVR = Magic
I did Kenpo using the book today while I caught up on my DVR. It was so fun! I did karate a bit in the past, so I'm familiar with the form. I watched an episode of the Office and Big Bang Theory. Love it! As usual, I love the knuckles with a front kick and back kick.