Thursday, April 30, 2009

Kenpo + DVR = Magic

I did Kenpo using the book today while I caught up on my DVR.  It was so fun!  I did karate a bit in the past, so I'm familiar with the form.  I watched an episode of the Office and Big Bang Theory.  Love it!  As usual, I love the knuckles with a front kick and back kick.  

I have a couple more days of my recovery week and then it's on to Phase 3!!!  I'm running a half marathon on Sunday, so I might take Monday as a rest day and get going again on Tuesday.  I'm leaving for vacation on Wednesday, so I'll be packing my book and bands so I am all set!


  1. Good luck on the marathon! That's amazing!

  2. Yea, good luck with the half marathon! I'm pretty sure I couldn't do it!

  3. I love The Office, one of my favorite shows. Good luck with your marathon!