Wednesday, December 9, 2009

Jillian Michaels... like whoa!

Ummmm, seriously, Jillian Michaels!?!?! Seriously!?!?! I just finished the approximately one hour long Jillian Michaels Boost Metabolism workout. I am lucky to have her workouts On Demand through Comcast cable. OK, let's just say that was freaking hard! Take all of your favorite moves from Tony Horton and Shaun T and throw them together with not one break. Woo! I loved it! And I burned a total of 831 calories!!!! I have not burned that many calories on a workout since I did Pure Cardio and Cardio Abs from INSANITY in the same day. No wonder people on The Biggest Loser lose over 200 pounds!

I may be slightly addicted to her workouts right now! I think I'll stick to these for a little while! Her favorite motivational saying is "Don't Phone It In!" So don't phone it in, folks... get in that workout and DO IT!!!

5 comments:

  1. I bought that DVD back in the beginning of my fitness journey but it was too hard for me then. Now that I've lost a bunch, I use the Jillian work out in addition to my ChaLEAN extreme pogram. I REALLY love it. This is not a "foo-foo" workout. You WILL get results so long as you have the food in line.

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  2. This is so good to know! I have this dvd but never tried it so I'm ready to do it. Is it basically cardio rather than strength?

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  3. Reeeeeally?!?!?! I can't believe it's that good! Like, I'm totally shocked. I seriously want to try it now...! Wonder where I can find it.

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  4. Mostly cardio and some abs... plank stuff and some Shaun T-ish cardio ab moves. I'm sure you can buy on Amazon.com. Definitely on exercise TV's website!

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  5. Never knew it was that tough of a workout. That says a lot if its on par or tougher than Insanity.

    Brad
    www.WorkoutJourney.com

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