Yesterday I threw together a cross training workout with moves from Jillian Michaels' workout again. That also felt great! I even woke up sore today. A nice sore, of course!
I will most likely be MIA for a few weeks as I travel to see family and friends for the holidays. I hope everyone has a wonderful Christmas (or whatever you celebrate) and a happy new year! I will keep up with my workouts and I hope you will too!
And BTW, I was at 158 pounds last time I checked so I have confidence I can hit my goal by the end of the year. I also went to the salon today and someone noticed I had lost weight. Jackpot!