And soooooooo the improvisation continues. As I mentioned earlier this week, I did 1 hour and 40 minutes of plyo to mimic my 10 mile run. My lower body is SORE! Can't complain about that though cause I know that means I worked hard! Yesterday I walked over to school to pick something up, and it took me close to 40 minutes. It usually takes 25. That burned over 300 calories! Today I decided that I was going to substitute my easy 2 mile run for the week with a walk to the pet store to get cat food. I only went a total of 1.5 miles, and I actually did a walk jog combination when I could find steady ground. That total distance took me 35 MINUTES!!! The best part is that it was 409 calories! A slow 2 mile jog on normal terrain would've been maybe 250 calories. I'll take it!
Let's just hope they can clear this stuff up in the coming days. I've watched a powerful amount of TV, done some workouts, studying, and job applications. I could use some normal life though! My next run for the week is a tempo run that will most likely be done on the treadmill. That is if the gym is open at school... we shall see!