Today was Yoga X, and I was definitely looking forward to it. I figure if anyone can put together an awesome yoga workout, Tony Horton can. A few years ago when I was living in Bethlehem, I went to a yoga class at Easton Yoga. I wasn't expecting much, and I was shocked when I left. I was dripping with sweat! Not only that, but my whole body was sore for days. Since then, I've been trying to find a yoga workout that can do that for me. I believe I've found it! I was sweating a lot, my muscles were burning, and I loved it! I will say that there were times I was cursing to myself, but overall, I think it's an awesome workout. I was a bit worn out afterwards, but I feel great now. I need to get some blocks because there are quite a few things I can't do yet, so I'll look at target for those soon. I think I got the closest I've ever gotten to some of those balance poses before too. The power of the mind, I guess... I'm going at this workout thinking I have try my hardest at everything, and it's working out!
Back to studying... yuck.
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All you gotta do is "Breath". :)
ReplyDeleteIt's crazy how hard Yoga can be, they make it look so easy in the video. But it definately is so important in this workout regimen! Good job once again!
Great job at getting through the Yoga! I was hoping this would be one of my favorite DVD's and it so was not!! But maybe I was just frustrated that day...gotta find my Chi! haha! I think I'm going to get some blocks this weekend too since there's no way my hands are touching the ground on some of those poses! Keep at it girl!!
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