As for food today, I'm doing well. No temptations thrown my way, and I've managed to keep myself full all day. I'm already starting to feel healthier, so that's a huge improvement from 2 days ago. I seem to be getting myself easily to around 1900 calories, but myfooddiary and INSANITY want me to eat more.
Here's a question for all of you! Which do you think is better?
a) Eating when you're hungry even if you "don't eat enough." Of course, I'm certainly not condoning starving yourself, just the difference between 1900 calories and 2200 calories.
b) Eating more because it's what is recommended, even if you're not hungry anymore
Time for dinner... have a healthy night! :)