Fit test take 2 went well! For some of the moves, I pretty much stayed the same, give or take one rep. My main improvements were:
Squat Jumps - Increased by 9 (went from 49 to 58 in one minute)
Switch Kicks - Increased by 10 (went from 112 to 122 in one minute)
Push Up Jacks - Increased by 6 (went from 24 to 30 in one minute)
Low Plank Oblique - Increased by 18 (went from 44 to 62 in one minute!!!)
I still want to improve my switch kicks. I think as I get stronger abs, I'll kick higher, which might actually make my number stabilize or go down. I'd say at this point my leg is still not quite parallel to the floor but it's definitely going higher than knee level... probably somewhere in between but hopefully closer to the high end!
This week should be a good week! I don't have any major challenges standing in my way, and I'm actually starting dance classes this week. I signed up for a tap class and a contemporary jazz class to supplement my business classes. I danced as a kid, so I think this will be awesome!
Hope everyone had a wonderful holiday weekend! Good luck with your health and fitness journeys!