As for food, I'm between 2000 and 2100 calories, so that should be good. Dinner is grilled mahi mahi, a side salad, "greens and beans," and maybe some couscous if I have room. "Greens and beans" is one of my favorite summertime treats in PA. Greens are in abundance during the summer and fall, so I wilt them in some chicken stock, throw in some Italian-ish seasonings, and some white beans. Yummy! It's one of my favorite healthy sides! I tend to spice it up with crushed red pepper too because I love spicy food.
Now I'm starving... must eat!