I've also started logging my food more religiously today. I had always been a user of myfooddiary.com, and I cancelled when I started grad school. It's only $9 a month though, and I really feel like I need it. It's great! It even has a mobile app so I can log things from my Blackberry. Fabulous! If anyone is looking for a good food diary, I highly recommend it!
Tuesday, May 26, 2009
The home stretch...
Today started off my 3rd week in Phase 3. Craziness! I've started doing the workouts almost exclusively without the DVD. I just do enough reps to the point of exhaustion. Sometimes I feel like I get too much break time in the videos now that I'm in better shape. I'm considering taking the book with me to the gym even so I have access to better weights. Mine are too light! Today's triumph was a Dive Bomber Push Up I can be proud of! I was actually doing it! My how things have changed over the course of the program!