Monday, May 18, 2009
Chest, Shoulders, Tris, etc.
I am officially back on the wagon... not that I had fallen completely off, but I made it through my workouts with the DVD today. It felt great! I had been using bands since I was away and I was back to my weights. Much better for some of those moves! I still love the pushup with one arm balance. I'll never stop doing those! I did 10 clap pushups today too. Woo hoo! I also made it out for a run with a friend... it was kind of tough! Pittsburgh is uber-hilly and we went up a MONSTER. While I have off work, I'm going to be a workout fiend! And hopefully a cleaning fiend... ugh.