Monday, May 18, 2009

Chest, Shoulders, Tris, etc.

I am officially back on the wagon... not that I had fallen completely off, but I made it through my workouts with the DVD today.  It felt great!  I had been using bands since I was away and I was back to my weights.  Much better for some of those moves!  I still love the pushup with one arm balance.  I'll never stop doing those!  I did 10 clap pushups today too.  Woo hoo!  I also made it out for a run with a friend... it was kind of tough!  Pittsburgh is uber-hilly and we went up a MONSTER.  While I have off work, I'm going to be a workout fiend!  And hopefully a cleaning fiend... ugh.  

1 comment: