Oh no! I fell on my way to school in the rain wearing slippery shoes. My fault! Unfortunately it left me with a severely bruised knee, which then led to some weirdness in some of my muscles because I was compensating for the knee by using other muscles. I took a few days off, and today I ran for about 20 minutes in the morning. I'm actually going to run tonight with some friends too. We're doing what we now call the Hofbrauhaus 10K where we run 6 miles to the bar and have a beer for happy hour. Then we get rides home from friends who meet us there! Fun fun!
I know, not very weight conscious of me, but there's a reason I workout. Well, several reasons why I workout, beer being one of them. :) I'm human. Thank God!
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Beer makes me happy :)
ReplyDeleteI often debate after all the training if I should walk on eggshells the weeks prior to the race haha. Bummer on the bruise, ice it!
Typically I try not to think about getting injured and hopefully I get lucky and arrive to the race unscathed.
One more week for you!
Hope you get better. How was the run later that night?
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