The 10 Day Challenge is going well. I had a bit of a headache yesterday so I was kind of sluggish, which led me to just walk for exercise. It ended up being 500-600 calories total though, so not too bad for a lazy day. I had some turkey chili for dinner and relaxed after that until I fell asleep on the couch. I am much better today!
My plan for today is to walk to school so I get in some extra calorie burn. I have some frozen shrimp defrosting, and I'm going to cook that in some tomato sauce for dinner. I don't have any pasta so I won't be eating that with the shrimp. I might make brown rice instead or just make some other veggies so I have a bunch of veggies to eat with the shrimp. We'll see!
Back to doing work around the house... fun fun!
You're doing so good!! Keep it up!!
ReplyDeletePs. Thanks for the shout out! I'm always trying to recruit new people to coach!