Saturday, June 27, 2009
A traveler's workout
So I started up my summer internship two weeks ago, and it has been a challenge to figure out what that means for workouts. The good news is that I did well this week! I worked out 3 mornings in my hotel room before work. Day 1 I made up my own little circuit workout using my bands and some of my favorite P90X moves. I did band work plus some plyo stuff to keep my heart rate up! The next day I did my own combined plyo/kenpo workout. The final day I actually did Slim in 6. I bought those years ago, and they are definitely good travelers. It was REALLY easy though! Wow, did P90X shape me up! I really, really miss it! I think I'm going to continue my off the cuff workouts for the summer using my favorite P90X moves, and then I'll get going on plus or insanity this fall. For now, I'm happy I've found something I can do when I travel!
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Girl, all I can say is congrats on being so dedicated to exercise. I know it's a lifestyle change, but sometimes it just gets hard to keep things up when life changes. You're an inspiration!
ReplyDeleteAwesome!! THAT is what it's all about-not just a 90 day journey, but continuing it to a lifetime of good health journey. Props girl on taking it to the road!! :)
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