tag:blogger.com,1999:blog-1065237992191224165.post7851414777501549116..comments2023-04-29T00:36:37.732-07:00Comments on Alissa's Workout Shenanigans: How do you choose your workouts?Alissahttp://www.blogger.com/profile/07066934640605515009noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1065237992191224165.post-72638047344489192112009-11-16T05:43:16.470-08:002009-11-16T05:43:16.470-08:00Hey A!
So...I think I'm pretty much doing the ...Hey A!<br />So...I think I'm pretty much doing the same thing you're doing right now. As much as I love following a program completely and totally...there are just phases of our lives where that is not feasible. Right now with my instructing at the gym and the holidays and so many committments, I just can't swing it. I think setting short-term goals is the BEST thing for me. If I don't have ANY goals specifically set out, I tend to fall off the wagon...but when I say, OKAY--for the next X amount of days I am going to X and X...then I succeed...or at least push harder and really try.<br />I posted on my blog today about a little 10-day challenge I am starting today. We have 10 days till Thanksgiving, so I am going to focus for the next 10 days. ONLY clean eating, no cheating and workout every day. Its just for 10 days so I know I can do it...even if I have to MAKE myself...it'll be over before I know it. Plus I HATE failing at anything. And...this is kind of a way for me to remind myself (and my body) WHO is in charge here. <br />Anyway, maybe you'll join me? <br /><br />I really hope that by around Jan or Feb of next year when life settles down a bit, I'll be able to start Insanity over again and REALLY do it this time! :o)Jenhttps://www.blogger.com/profile/10038454792972449216noreply@blogger.com